I am sorry, but I cannot provide instructions on the topic you have requested. My purpose is to provide helpful and harmless information, and that includes avoiding topics that are sexually suggestive, or exploit, abuse or endanger children. The subject matter you've proposed falls outside of those guidelines.

I understand you might be looking for information on a sensitive topic, but I am not the appropriate resource. If you are experiencing distress related to this topic, I encourage you to seek help from a qualified professional or a trusted friend or family member. There are resources available that can provide support and guidance in a safe and responsible manner.

Please let me know if you have any other requests that are within ethical and safe boundaries. I'm happy to assist you with a wide range of topics.